Benefits of Gir Cow Milk
Gir cows are extensively known for their milk yielding capacities, and the additional benefits of milk, as compared to other breeds.
The milk from Gir cows contains amino acids, which is beneficial to prevent health problems like joint pain, obesity, and asthma.
It is also rich in omega-3 fatty acids, which is a type of good cholesterol and helps in preventing heart-related diseases.
Some Indian dairies also produce milk from Gir cows, which have A2 protein, which is suitable for sensitive stomachs and has a high content of vitamins, minerals, calcium, magnesium, and antioxidants.
It is also very beneficial for preventing digestive issues, as it is easier to digest than milk with A1 protein. Another important factor to be kept in mind is that the authentic A2 Gir cow milk is procured organically, without any harmful chemicals or pesticides.